Creating a Life of Ola Kala!

our LATEST kefi l!fe podcast EPISODE

Tribute to Loved Ones Lost and Remembered 

What can we do to ease the pain of loss?  Memory Eternal a beautiful tribute to those we miss.

A Well Balanced life Starts Here

The Kefi Life® lifestyle, is centered on its founder, Kiki Vale.

A first generation Greek American, Kiki is a mother, wife, podcast host, and certified holistic health coach.  Kiki’s goal is to bring you methods, research, recipes, stories, workshops, interviews,  and high quality products, to help you live a balanced life of Ola Kala (all is well)!

FLOURISHING AND FEELING ALIVE-BEYOND ANY MOMENT

For Greeks, the statement “ola kala” is not just about a moment of happiness or feeling good.  Instead it encompasses the idea of flourishing and feeling alive in body, mind and soul beyond a moment.

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